This recipe was inspired by a great recipe on Veggie Wedgie- check it out here. I love Veggie Wedgie! This recipe is also linked to Wellness Weekends and Allergy Friendly Friday, be sure to check each of those pages for more gluten free, allergy-friendly recipes. If you are gluten free and vegan, and you do not know of Cybele Pascal, get thee to her page now. If you are gluten free and sugar free, be sure to visit Diet, Dessert and Dogs for amazing sweet and savory recipes... and dogs. Food and dogs...what more could you possibly want in a blog? (Woof, woof, nothing, says Bailey from the Healing Kitchen. Wag, wag)
But first, read the yummy recipe below. Trust me, you want to make these cookies!
I think these are the best cookies I've ever made. Ever. Even way back when I could eat butter, eggs, flour, and Crisco (shudder). Seriously, these are as good or better than any raw,vegan, cooked, or traditional cookie I've ever tasted. Bonus: these are much easier to make than baked cookies! Bonus bonus: they are super healthy! (links to health info at bottom of recipe)
This recipe has no gluten, wheat, sugar, corn, dairy, egg, soy, or nightshades/potato.
These cookies are mostly raw. To make them truly raw, you could use raw oat groats, and make a raw jam for the filling. I was lazy and used gluten free rolled oats and lingonberry jam I had in the fridge.
Raw Vegan Valentine's Day Cookies
Makes approximately 30 sandwich cookies
Special equipment: Vitamix or food processor, Dehydrator (optional)
Ingredients
3/4 cup raw almonds
3/4 cup raw hazelnuts
1 cup gluten free oats
1/3 cup agave nectar
1 Tbsp coconut oil
(pinch himalayan salt
few teaspoons of water, if needed
Method
One at a time, grind the almonds, hazelnuts, and oats into flour. I did this in the "dry" container for the Vitamix. You can probably do this in a food processor, or perhaps a coffee or nut grinder. You want a fine flour, not just finely chopped nuts. You could also use nut pulp left over from making nut milk (keep it in the freezer until you need it), or purchase nut flour (but nut flour is really expensive).
Whisk nut and oat flours, vanilla powder, and salt together in a medium mixing bowl. Add the agave nectar and coconut oil, and knead with your hands until well combined and you have a dough that sticks together when you press it between your fingers. If dough is too dry and crumbly, add some water, one teaspoon at a time. Knead, and add more water if necessary. I did not need any water this time, but sometimes I do. Be careful not to add too much water, or you'll wind up with a sticky mess.
Roll out the dough on parchment paper or silpat. Using your favorite cookie cutter, cut dough into shapes. Carefully transfer to dehydrator tray lined with teflexx sheet or parchment paper. Dehydrate at 145 degrees F for one hour, then 115 degrees F for as long as you like to get the consistency you desire. I dehydrated for about 6 hours... but a few cookies may have disappeared from the trays in that time... had to taste, you know...
Add jam to cookies, and assemble.
You can eat these as soon as you cut them, or dehydrate first. It is up to you!
They are very good for breakfast. They are also very good frozen. Mmmm.
Click on the following links for more information on the health benefits of almonds, hazelnuts, another page on hazelnuts, nuts in general, oats, lingonberry, another page on lingonberry, and coconut oil. Click here for more information about the health benefits of raw & living food.
