Tuesday, August 30, 2011

Raw Vegan Sour Cream and Onion Dip

Raw Vegan Sour Cream and Onion Dip
Dairy free, whole food, and vegan- and none of that fake powdery stuff you buy in a packet (blech!)

Ingredients
3/4 cup soaked raw cashews
2-3 Tablespoons chopped onion
2 Tablespoons fresh chopped chives
1 Tablespoon lemon juice
1 clove garlic
1/4 tsp sea salt
Optional: a tiny squirt of agave

Method
Add all ingredients to VitaMix or food processor and blend until creamy. Adjust ingredients to taste.
Health benefits of: cashews, onions, garlic, lemon

I will post the "potato" chip recipe in future post (chips are vegan but not raw- nor or they potatoes ;)

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