Sunday, July 17, 2011
But, we all know that sugar is neither healthy nor necessary. I've decided that I'm going to try eliminating sugar for a while and see how I feel. I'm not going to go crazy at first- just eliminate the delicious gluten-free cookies and sweets that I've finally learned to bake (which has been really fun!), and cut out the soft drinks with cane sugar (as a former diet Coke addict, I cannot believe I have actually started drinking soft drinks with sugar). I'm not going to eliminate fruits, or carbs in general. Just the extra, refined stuff. The unnecessary stuff.
The GURU energy drinks I drink do contain cane sugar. I would like to get off of those completely, but for now, they are still in, because I need to function. But I will eliminate all the other sources of sugar in my diet, re-evaluate, and go from there. I'm thinking... 30 days, to start.