Saturday, June 25, 2011

Blueberry Macadamia Crispy Rice Treats

Blueberry Macadamia Crispy Rice Treats
(gluten free, corn free, vegan)

Ingredients

Method
  • Warm the brown rice syrup over low heat until thin and liquidy.
  • Add puffed rice cereal and himalayan salt. Stir until well coated.
  • Add macadamia nuts and blueberries and stir to mix.
  • Press mixture into brownie pan and allow to cool. 

Cut into squares and enjoy!



Here are a few links to more info, including the health benefits of blueberries, macadamia nuts, and himalayan salt, and an internet article discussing alternative sweeteners, including brown rice syrup (low glycemic and contains B-vitamins).

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